{"id":9609,"date":"2021-05-29T00:54:23","date_gmt":"2021-05-28T22:54:23","guid":{"rendered":"https:\/\/www.mladibl.com\/?p=9609"},"modified":"2021-05-29T00:54:39","modified_gmt":"2021-05-28T22:54:39","slug":"dragocajanka-overthinking-moze-li-se-prestati-razmisljati-o-svojim-mislima","status":"publish","type":"post","link":"https:\/\/www.mladibl.com\/?p=9609","title":{"rendered":"Drago\u010dajanka: \u201cOverthinking\u201d \u2013 Mo\u017ee li se prestati razmi\u0161ljati o svojim mislima?"},"content":{"rendered":"\n<p>Pozivamo sve zainteresovane na Drago\u010dajanku u Zdravo da ste \u2013 Resursnom centru. Ovaj put se ponovo dru\u017eimo sa na\u0161om Zvjezdanom Teinovi\u0107 \u010coli\u0107 i razgovaramo o overtinkingu i odgovaramo na pitanje Mo\u017ee li se prestati razmi\u0161ljati o svojim mislima.<\/p>\n\n\n\n<p>Overthinking ili prevedeno sa engleskog \u201cpretjerano razmi\u0161ljanje\u201d predstavlja veliki problem modernih generacija. Radi se o pojavi koja se opisuje kao pretjerano razmi\u0161ljanje i analiziranje situacija koje su se desile ili se trebaju desiti, razmi\u0161ljanje o problemima ili o drugim ljudima, a \u0161to ima za posljedicu javljanje velike zabrinutosti, straha i anksioznosti.<\/p>\n\n\n\n<p>Strah i razmi\u0161ljanje o na\u0161im postupcima su normalna pojava kod svakog od nas, me\u0111utim, problem nastaje ako procjenjujemo da previ\u0161e vremena tro\u0161imo na razmi\u0161ljanje koje ne vodi ni\u010demu, te ako osje\u0107amo da nas to onemogu\u0107ava i sputava u svakodnevnom \u017eivotu.<\/p>\n\n\n\n<p>Svako od nas se susreo sa ovim problemom, te se mnogi od nas neprestano bore sa njim. Istra\u017eivanja su pokazala da se sve vi\u0161e mladih bori sa ovim problemom, te se procjenjuje da 73% osoba u dobi izme\u0111u 25-35 godina suo\u010dava sa za\u010daranim krugom \u201cpretjeranog razmi\u0161ljanja\u201d.<\/p>\n\n\n\n<p>Razlozi koji se spominju kao okida\u010d pojave \u201coverthinkinga\u201d jesu boravak na dru\u0161tvenim mre\u017eama, manjak komunikacije sa roditeljima i vr\u0161njacima, previ\u0161e obaveza, lo\u0161e tehnike suo\u010davanja sa stresom i drugi problemi koji se ve\u017eu za generacije koje odrastaju u modernom i tehnolo\u0161ki naprednom svijetu.<\/p>\n\n\n\n<p>Problem overthinkinga je rje\u0161iv. Postoje mnoge tehnike i metode da sebi olak\u0161ate i nau\u010dite se izboriti sa ovim problemom. Do\u0111ite na Drago\u010dajanku da razgovaramo o ovom.<\/p>\n\n\n\n<p>Vrijeme: srijeda, 02.06. u 16:00<\/p>\n\n\n\n<p>Trajanje: 1h \u2013 1h:30 min.<\/p>\n\n\n\n<p>Prijaviti se mo\u017eete na mejl <strong><a href=\"mailto:oc@zdravodaste.org\" target=\"_blank\" rel=\"noreferrer noopener\">oc@zdravodaste.org<\/a><\/strong>. Potrebno je da u mejlu navedete ime i prezime i godi\u0161te.<\/p>\n\n\n\n<p>Ovaj projekat je implementiran zahvaljuju\u0107i podr\u0161ci programa Bosnia and Herzegovina Resilience Initiative (BHRI), koji sprovodi Me\u0111unarodna organizacija za migracije (IOM), uz finansijsku podr\u0161ku Ameri\u010dke agencije za me\u0111unarodni razvoj (USAID).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_.jpg\" alt=\"\" class=\"wp-image-9610\" srcset=\"https:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_.jpg 800w, https:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_-300x300.jpg 300w, https:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_-150x150.jpg 150w, https:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Preuzeto sa: <a href=\"https:\/\/zdravodaste.org\/dragocajanka-overthinking-moze-li-se-prestati-razmisljati-o-svojim-mislima\" target=\"_blank\" rel=\"noreferrer noopener\">Zdravo da ste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pozivamo sve zainteresovane na Drago\u010dajanku u Zdravo da ste \u2013 Resursnom centru. Ovaj put se ponovo dru\u017eimo sa na\u0161om Zvjezdanom<\/p>\n","protected":false},"author":1,"featured_media":9610,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[449],"tags":[3189,1421,5033,69],"class_list":["post-9609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organizacije","tag-dragocajanka","tag-omladinski-centar","tag-overthinking","tag-zdravo-da-ste"],"jetpack_featured_media_url":"https:\/\/www.mladibl.com\/wp-content\/uploads\/2021\/05\/Dragocajanka_-Overthinking-\u2013-Moze-li-se-prestati-razmisljati-o-svojim-mislima_.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/9609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9609"}],"version-history":[{"count":2,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/9609\/revisions"}],"predecessor-version":[{"id":9612,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/9609\/revisions\/9612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/media\/9610"}],"wp:attachment":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}