E-learning<\/p>\n\n\n\n
9 January 2026 | Italy<\/p>\n\n\n\n
A one-hour online workshop to slow down, breathe and creatively envision 2026. Through mindfulness and poetry, you will shape your intentions for the year ahead.<\/p>\n\n\n\n
\u201cTell me, what is it you plan to do with your one wild and precious life?\u201d <\/em>\u2014 Mary Oliver As a follow-up to the Erasmus+ project The Poetic Way to Live in the World<\/em>, this session offers a calm space to slow down and reconnect with what truly matters\u2014your values, dreams and hopes for the year to come.<\/p>\n\n\n\n Through short mindfulness practices and powerful coaching-inspired questions<\/strong>, participants will be guided into a deep creative reflection to envision and shape their intentions for 2026 through poetry.<\/strong><\/p>\n\n\n\n Participants are invited to bring simple creative materials (paper, old magazines, colours, glue, scissors) and an image they feel connected to (digital or printed), and to use them as a doorway into imagination and visioning. This envisioning is not meant to be a fixed plan, but an unfolding, heartfelt poem.<\/p>\n\n\n\n The workshop follows a non-formal, experiential approach<\/strong>, combining individual writing moments and optional sharing in a safe, respectful and non-judgmental space. No previous experience with poetry, mindfulness or coaching is required.<\/strong><\/p>\n\n\n\n The session is facilitated by Sara Marzo and Eleni Kardamitsi,<\/strong> both trainers and coaches with 15 years\u2019 experience in youth work.<\/p>\n\n\n\n Sara Marzo <\/strong>\u2014 trainer, ecosomatic coach and mindfulness facilitator; founder of VulcanicaMente NGO.<\/p>\n\n\n\n
A Poem Called 2026: Visions for a Brighter Future<\/strong><\/em> is a poetic, reflective online workshop open to youth workers, coaches, mentors, young people and anyone interested in exploring how to set creative intentions for the year ahead.<\/p>\n\n\n\n