Training Course<\/p>\n\n\n\n
11-18 May 2025 | Narva, Estonia<\/p>\n\n\n\n
Youth worker professional development Training about Self-Care Strategies for Sustainable Youth Work. Dates:11.05-18.05.2025<\/p>\n\n\n\n
Youth work is rewarding but also demanding, often leading to stress and burnout. This 6-day training equips youth workers with practical self-care strategies to sustain their well-being while effectively supporting young people.<\/p>\n\n\n\n
Participants will have the opportunity to practice and discuss mental, emotional, and physical self-care, exchange best practices, and collaboratively develop strategies for promoting self-care and well-being in their work and organizations.<\/p>\n\n\n\n
The training will also provide space for youth workers to share experiences, engage in discussions, co-create solutions, and learn from peers. Through interactive sessions and hands-on exercises, participants will build a supportive network and develop concrete tools for sustainable youth work.<\/p>\n\n\n\n
During training, participants will:<\/p>\n\n\n\n
\u2705 Understand the importance of self-care in youth work and<\/p>\n\n\n\n
how it impacts their effectiveness;<\/p>\n\n\n\n
\u2705 Identify personal stressors and risk factors for burnout;<\/p>\n\n\n\n
\u2705 Learn, share and practice techniques for mental, physical and<\/p>\n\n\n\n
emotional well-being (mindfulness, stress management, emotional regulation,<\/p>\n\n\n\n
healthy routines, movements);<\/p>\n\n\n\n
\u2705 Develop strategies for setting boundaries;<\/p>\n\n\n\n
\u2705 Share experiences and best practices;<\/p>\n\n\n\n
\u2705 Collaboratively create self-care strategies that can be applied in youth work settings;<\/p>\n\n\n\n
\u2705 Develop a personalized self-care action plan for sustainable well-being.<\/p>\n\n\n\n
For participation please submite: https:\/\/docs.google.com\/forms\/d\/1Y7a-aGfWlcdwmiIsxMuiYE1CczZy4DD2RVuToIQt9IA\/edit<\/p>\n\n\n\n
Available downloads: INFOPACK.pdf<\/a><\/p>\n\n\n\n