{"id":37247,"date":"2024-01-24T22:09:00","date_gmt":"2024-01-24T20:09:00","guid":{"rendered":"https:\/\/www.mladibl.com\/?p=37247"},"modified":"2024-01-24T16:55:01","modified_gmt":"2024-01-24T14:55:01","slug":"5-nacina-kako-da-se-motivisete-jednostavna-resenja-da-poboljsate-samopouzdanje-energiju-i-koncentraciju","status":"publish","type":"post","link":"https:\/\/www.mladibl.com\/?p=37247","title":{"rendered":"5 na\u010dina kako da se motivi\u0161ete: Jednostavna re\u0161enja da pobolj\u0161ate samopouzdanje, energiju i koncentraciju"},"content":{"rendered":"\n<p>Prema stru\u010dnjacima ovih 5 na\u010dina \u0107e vam pomo\u0107i da se motivi\u0161ete i da se izborite sa pasivno\u0161\u0107u.<\/p>\n\n\n\n<p>Ako trenutno ose\u0107ate zastoj, niste jedini. \u0160to ste ve\u0107i lider, vi\u0161e morate da se&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/tag731\/Motivacija\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>motivi\u0161ete<\/strong><\/a>. Ponekad se desi da se umorimo od dinami\u010dnog tempa \u017eivota,&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/licni-razvoj\/popularna-psihologija\/a52727\/kako-da-razlikujete-apatiju-od-lenjosti.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>obaveza i stresa i utonemo u pasivno raspolo\u017eenje<\/strong><\/a>. Prema stru\u010dnjacima ovih 5 stvari mogu da vam pomognu da se motivi\u0161ete.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1) Odvojite malo vremena za sebe<\/strong><\/h2>\n\n\n\n<p>Mo\u017eda ste&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/tag461\/Umor\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>umorni<\/strong><\/a>. Pre nego \u0161to pove\u0107ate brzinu, uverite se da ste uradili dovoljno. Naspavajte se, uzmite dan ili dva odmora (mo\u017eda nedelju ili dve), i posebno uradite ne\u0161to zabavno. Pogledajte da li vam to poma\u017ee da povratite entuzijazam.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2) Razmrdajte rutinu<\/strong><\/h2>\n\n\n\n<p>Rutine su izuzetno korisne kao na\u010din da vam pomognu da stvari obavite automatski. Problem je \u0161to se ponekad sjajna&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/tag3519\/Rutina\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>rutina<\/strong><\/a>&nbsp;mo\u017eeda se pretvoriti u kolote\u010dinu. Ponekad je najbolji na\u010din da se motivi\u0161ete, tako \u0161to \u0107ete da se izvu\u010dete iz tog svakodnevnice.<\/p>\n\n\n\n<p>Uklju\u010dite muziku za ples. Idite u \u0161etnju usred dana. Pozovite prijatelja radije nego da zaronite u svoju kompjuter, poru\u010duju sa sajta Forbes. Raznolikost je za\u010din \u017eivota, a za\u010din mo\u017ee pokrenuti&nbsp;<strong>motivaciju<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3) Radite na ne\u010dem drugom<\/strong><\/h2>\n\n\n\n<p>Mo\u017eda udarate glavom o zid poku\u0161avaju\u0107i da radite na bud\u017eetu, ili da pro\u0111ete kroz svoju listu, a jednostavno nemate uslova za to.&nbsp; Ako ne\u0161to uradite, ose\u0107a\u0107ete se bolje. Tako da pre\u0111ite na drugu stvar, ako vam prva ne ide. Dozvolite sebi da uradite ono za \u0161ta trenutno imate&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/tag51\/Energija\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>energije<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4) Proslavite male pobede<\/strong><\/h2>\n\n\n\n<p>Ne\u0161to \u0161to \u0107e vas sigurno motivisati je napredak. Napredak mo\u017ee imati razli\u010dite vrste oblika, uklju\u010duju\u0107i i veoma malu pobedu. Niste motivisani da zapo\u010dnete projekat? Samo napravite listu radnji koje se odnose na to. Uradite jednu jednostavnu stvar i precrtajte je sa svoje liste.&nbsp;Svaki dan odradite vi\u0161e sitnih zadataka, to \u0107e vam dati&nbsp;<a href=\"https:\/\/sensa.mondo.rs\/tag977\/Samopouzdanje\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>samopouzdanje<\/strong><\/a>&nbsp;i lep\u0161e \u0107ete se ose\u0107ati.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5) Izbegavajte ometanja<\/strong><\/h2>\n\n\n\n<p>Ovaj predlog se ne odnosi na to da ostanete\u00a0<a href=\"https:\/\/sensa.mondo.rs\/tag3384\/Fokus\/1\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>fokusirani<\/strong><\/a>. Ovde se \u010dak i ne radi o odlaganju, \u0161to je o\u010digledno deo motivacione slagalice. Ali promena konteksta, gledanje dru\u0161tvenih medija, pisanje e-po\u0161te, jednostavno nije motiviraju\u0107e. Ako \u0107ete da se odmorite, odmorite se. Ako idete na posao, radite. Ali nemojte tro\u0161iti energiju na manje bitne stvari.<\/p>\n\n\n\n<p>Preuzeto sa: <a href=\"https:\/\/sensa.mondo.rs\/licni-razvoj\/life-coach\/a52802\/5-nacina-kako-da-se-motivisete.html\" data-type=\"link\" data-id=\"https:\/\/sensa.mondo.rs\/licni-razvoj\/life-coach\/a52802\/5-nacina-kako-da-se-motivisete.html\" target=\"_blank\" rel=\"noreferrer noopener\">SENSA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prema stru\u010dnjacima ovih 5 na\u010dina \u0107e vam pomo\u0107i da se motivi\u0161ete i da se izborite sa pasivno\u0161\u0107u. Ako trenutno ose\u0107ate<\/p>\n","protected":false},"author":1,"featured_media":37222,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6520],"tags":[7414,9019,3351,1983],"class_list":["post-37247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korisno","tag-energija","tag-koncentracija","tag-motivacija","tag-samopouzdanje"],"jetpack_featured_media_url":"https:\/\/www.mladibl.com\/wp-content\/uploads\/2024\/01\/Jednostavna-resenja-da-poboljsate-samopouzdanje-energiju-i-koncentraciju.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/37247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37247"}],"version-history":[{"count":1,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/37247\/revisions"}],"predecessor-version":[{"id":37248,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/posts\/37247\/revisions\/37248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=\/wp\/v2\/media\/37222"}],"wp:attachment":[{"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mladibl.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}